Angie and Gary 的个人资料Angie and Garys Biggest ...照片日志列表更多 ![]() | 帮助 |
Angie and Garys Biggest Loser Million Pound Matchup space |
|||||
Thanks for visiting! You are sooo right! The school office is filled with landmines in the form of cookies, cupcakes, candy bars. That is one reason I avoid the workroom and the office. TooMuch Temptation lurks there! Great job on the weight loss so far! Impressive!
2 月 3 日
You are doing great! Keep up the good work!
2 月 2 日
Dolly发表:
Your both doing awesome, keep up the great progress. Good luck on the journey. Robin & Dolly
2 月 2 日
What a BEAUTIFUL page. Keep up the good work!
2 月 2 日
1 月 27 日
|
2月9日 Week 5Not a real success this week. Actually, I was pretty frustrated and took it out on food that I had been staying away from. I've taken some time, re-established my goals, and am ready for this next week. I know it was bound to happen, but no less frustrating. Hoping for better results next week. 2月2日 Week 4Our progress seems to be slow and steady. We have adapted to our new routine. I, actually, have not gotten in all my exercise. There seems to not be enough time in the day. But the weight loss is still there and we have been able to stick with our new eating plan. Sometimes, we even feel "normal" and like we're not on a diet. This is probably the best that we have adapted to a lifestyle change yet. It's just in time too. It was ridiculous how bad we were feeling and how quickly our health was slipping away. We still have a long way to go, but we are feeling so much better. There's not a lot of change, but we are going to post our new pictures today. We decided to update the photos once a month. 1月27日 Week 3 Weigh InI am late putting our information in. We were gone for the long weekend and have been trying to catch up at home since then. I have missed not checking everyone's success. We'll do a better job this next week. I am thrilled the way the weight loss has seemed to "kick in". Sometimes, it seems that no matter what I do I can't lose weight and it's nice when you find something that works for you. I'll certainly ride this one out as long as I can and adjust again when the weight loss stops. Pretty optimistic this time!! It's been a long time since I've had success at this. I hope everyone else is doing well. 1月16日 Week 2 Weigh InWe are pretty excited to see some progress this week!! We are going to my mom's house this weekend - hope it goes well. It is so much easier to stay home when trying to change long-standing habits. I think we are ready for it.
Have a great week everybody. 1月13日 Week 2 Mid-Week Check-InI have been checking out other people's spaces and everyone seems to be getting a good start. That's great. We are getting in to more of a routine. We are feeling so much better - even if we don't have much weight loss this week, at least we have that - right? I have switched AGAIN to a more moderate exercise of 45 min per day/six days a week. I had hoped for more, but when I exercise more I expect bigger results and then its a harder hit if I don't receive them. Besides, 45 min is more reasonable. I'm happy with that and we have gotten more used to our eating changes. We'll see what this brings us this week for weight loss. |
|
|||
|
|